Greetings friends! True story. A few months ago I became quite sick. 30 days of 102 degree fever. Anemic. Pints of blood donated to all kinds of infectious disease blood tests. No clear diagnosis [...]
Greetings friends! I was recently at a 9-day silent meditation retreat. I went to deepen my mindfulness practice. And also to connect with inner resources to deal with a change happening in my [...]
Greetings friends! Confession time. I am what you might call a recovering workaholic (sometimes not so recovering). My mindfulness practice has enabled me to see the roots of my workaholism. It [...]
