Ruchika Sikri – Why Employee Well-Being Matters in Times of Disruption

Ruchika is the Head of Well Being Learning Programs and Strategy at Google. She leads a powerful community of 350+ Googlers across 130+ office locations to bring secular and science-based Mindfulness and Compassion Learning programs to 120,000+ Googlers globally. Her daily meditation and yoga practice is grounded in increasing clarity in mind, purity in heart, and sincerity in action.

In this episode, we talked about the one simple habit every leader needs to learn to promote well-being on their teams. We also talked about a crucible experience for Ruchika that has shaped her thinking about what matters in work and life. You’re sure to leave inspired from our conversation.

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Below is a lightly edited version of the transcript. To listen to any part of the conversation, scroll down and click that part of the transcript. To stop listening, scroll to the end and press the stop button on the player.

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