Greetings friends! My daughter and I are taking a trip to Banff National Park. I’m looking forward to making some good memories with her and taking in the beauty of nature on our hikes. She’s [...]
Greetings friends! When I was in my corporate career, my days were made up of rushing from one meeting to another. I’d often eat at my desk just to catch a breath (yes, I’m an introvert and need [...]
Greetings friends! Remember that feeling of being in love? You felt great! You believed anything was possible…unicorns and rainbows abounded. We can train our brain for feeling love. In her book [...]
Greetings friends! For as long as I can remember, I’ve been trying to lose 20 lbs. It doesn’t really matter what weight I actually am or whether I’m a size 8 or 14. There is a general discontent [...]
Greetings friends! Quick poll. How do you listen? A. I occasionally listen, but mostly I’m in my head working on more productive things like what I need to check off next on my to-do list. Not [...]
Greetings friends! Imagine this scene from a movie I saw recently: Fade in. The main character is frazzled. She is running from one meeting to another, schedule fully booked. Barely any time to [...]
Greetings friends! Early in my career, we were doing a leadership training exercise where we were divided in groups of four and the facilitators were observing our team dynamic. I was [...]
Greetings friends! I was having a particularly difficult week with my husband (okay, it was more like a difficult month!). The snoring seemed louder, the jokes not so funny, the once-endearing [...]
Greetings friends! One of the most painful moments in my corporate career was when I was fired from a job I had worked really hard at. I had a lot of emotions: confusion (what me? I’m an [...]
Greetings friends! It was a Sunday afternoon and I had just spent an hour and a half on a call listening and coaching a mentee who was dealing with a disappointment at work. After the call was [...]
